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Tai Chi for Beginners – Dr. Paul Lam

Tai Chi for Beginners – Dr. Paul Lam

mp4 | English | 812.53 MiB

In this introductory program, Dr. Paul Lam presents an innovative 3 Step method that makes learning Tai Chi both easy and enjoyable for beginners

Includes:

01 – Introduction
02 – Tai Chi for Beginners
03 – 24 Forms Demonstration
04 – Credits

 

Download Links :

 

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