Home / Tutorials / 21 Day Fix [ Fitness & Nutrition Plan ] [2014]

21 Day Fix [ Fitness & Nutrition Plan ] [2014]

21 Day Fix [ Fitness & Nutrition Plan ] [2014]

21 Day Fix [ Fitness & Nutrition Plan ] [2014]

Worksheets
04. Pilates Fix.mp4 374.37 MB
05. Cardio Fix.mp4 363.6 MB
02. Upper Fix.mp4 362.77 MB
08. Plyo Fix.mp4 357.9 MB
07. Yoga Fix.mp4 346.34 MB
03. Lower Fix.mp4 342.27 MB
01. Total Body Cardio Fix.mp4 327.46 MB
06. Dirty 30.mp4 316.48 MB
09. 10-Minute Fix For Abs.mp4 124.67 MB
Cover.jpg 247.93 KB
info.txt 862 bytes

TITLE: Autumn Calabrese’s 21 Day Fix – Essential Package
YEAR: 2014
LANGUAGE: English
SUBTITLES: N/A

VIDEO CODEC: H.264
AUDIO CODEC: AAC-LC
CONTAINER: MP4
RESOLUTION: 768 x 432 ( 16 : 9 )

SYNOPSIS: 21 Day Fix is a nutrition and fitness program that makes losing weight so simple, anyone can do it. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight to help you see results fast—up to 15 pounds in just 21 days. Whether you want to lose a few pounds before your next vacation or jump-start a bigger weight-loss goal, 21 Day Fix is the program for you. It’s simple, it’s fast, and it works. If you’re ready to get serious, 21 Day Fix can help you lose the weight.

 

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