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Beachbody.com – RevAbs Deluxe Edition

Beachbody.com - RevAbs Deluxe Edition

Beachbody.com – RevAbs Deluxe Edition – DVDRip avi, 5,02 Gb Total

Reveal Your Six-Pack
With Brett Hoebel’s proven Abcentrics training technique, you’ll learn to work your abs from six different angles, and to engage your abdominal muscles throughout your entire workout so every move counts. You’ll build a lean, strong physique with a variety of lively exercises, including the acrobatic martial art known as Capoeira.

Here’s what you get:

Abcentrics and How To Capoeira.
Rev up your results by firing your abs throughout every workout, and learn Capoeira moves for full-body fat burning. (Approx. 35 min.)
Fire Up Your Abs.
Calorie-scorching cardio combined with Brett’s Six-Pack, the ab circuit that works your core from 6 different angles. (Approx. 40 min.)
Power Intervals.
High-intensity cardio with intervals of lower-body resistance moves designed to rev up your metabolism, melt belly fat, sculpt lean legs, firm the glutes, and work your abs�all at the same time. (Approx. 30 min.)
Total Strength.
Works all your muscles to build a lean, hard body and get rid of ab flab. (Approx. 45 min.)
Mercy Abs.
The mightiest little ab workout you’ll ever experience. (Approx. 15 min.)
Fat-Burning Abs.
A fired-up routine of new ab and cardio combinations that burn fat fast. (Approx. 40 min.)
Power Intervals 2.
Even more revved-up cardio and lower-body resistance moves to firm your booty and torch belly fat. (Approx. 30 min.)
Strength & Endurance.
Build definition in your abs and everywhere else for a rock-hard body to match your rock-hard core. (Approx. 30 min.)
Merciless Abs.
A fast and efficient shredding routine that makes your abs pop. (Approx. 15 min.)
filled with Brett’s personal training tips and motivational secrets
Nutrition Guide,
developed by a nutritionist with complete, customizable meal plans to fuel your body while losing fat
RevAbs Wall Calendar,
which lets you know exactly what to do throughout the program, and helps you stay motivated by tracking your progress
Rev It Up Cardio,
an extra workout DVD with more fat-burning Capoeira moves
Anytime, Anywhere Abs,
a guide to working your abdominals when you’re away from home.
Full Throttle Abs.
You’ll get great abs even faster with this advanced workout. (Approx. 45 min.)
Full Throttle Intervals.
Interval training lets you blast away fat and boost your metabolism. (Approx. 40 min.)

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